The best gifts for new dads

Keeping up with a new baby can lead to aches and pains in muscles that dad never knew he had. The third-gen Theragun Mini can give him the opportunity to get a massage without leaving the house. While there are much bigger and more powerful Theragun machines, the Mini is a good size for beginners and those who want to take its muscle-relief power wherever they go. It has a single button that dad can use to change the massage gun’s speed and its ergonomic design makes it easy to reach different parts of the body. You can also connect to the Therabody app over Bluetooth for guided massages.

And arguably the best part is its 150-minute battery life — while that might not seem like a long time, it truly is when you consider the fact that you don’t need to use it for more than a few minutes each day to feel the results. With that schedule, dad could use the Theragun Mini every day for a month or more before needing to recharge it.